A (Answer): MyVitaminsApp 显示您的补充剂是否真的满足您的需求。一次添加您的补充剂组合，轻点一次即可记录整个日常摄入，并确切看到在 27 种必需营养素（13 种维生素和 14 种矿物质）中的具体情况。
Features:
- Personalised daily targets based on NIH reference intakes, calculated for your age and sex → 基于 NIH 参考摄入量的个性化每日目标，根据您的年龄和性别计算
- Override any target to match your own goals or your doctor's advice → Override any target 可根据您自己的目标或医生的建议进行调整
- One tap logging for multivitamins, stacks and compound supplements → 一键记录 多种维生素、组合补充剂和复合产品
- Smart reminders with logging straight from the notification → 智能提醒，可直接在通知中记录
- Backfill logging for anything you took in the last 10 days → 回溯记录，可记录过去 10 天内已摄入的任何内容
- Daily dashboard showing what you've hit and what's still missing → 每日仪表盘，显示已达成和仍缺失的内容
- Weekly insights to spot gaps and overlaps → 每周洞察，帮助发现营养缺口和重叠
- Apple Health sync, both reading and writing → Apple Health 同步，支持读取和写入
- CSV export → CSV 导出
B (Better): Most supplement trackers either make you type every pill by hand or want an account before you can start. MyVitaminsApp is built around your stack, so daily logging takes a second. Targets come from NIH reference values rather than guesswork, and you can spot when two products are quietly doubling up on the same nutrient. It's private by design: no account, no ads and no data collected. Everything stays on your device and in Apple Health.
大多数补充剂追踪器要么让您手动输入每粒药，要么要求您先创建账户才能使用。MyVitaminsApp 以您的补充组合为中心，因此每日记录只需一秒。目标基于 NIH 参考值而非猜测，您可以发现两款产品悄悄对同一营养素进行了重复。它以隐私为设计原则：无需账户、无广告且不收集数据。所有内容均保留在您的设备上并在 Apple Health 中同步。
C (Cost): Free to start, with optional Premium:
- Monthly: $1.99 → 月费： 1.99 美元
- Yearly: from $12.99 → 年费： 从 12.99 美元起
Transparency
- Developer: André Moura → 开发者： André Moura
- Website: https://mobileapps.andremoura.com/myvitaminsapp → 网站： https://mobileapps.andremoura.com/myvitaminsapp
- Privacy Policy: https://www.humanmetrics.work/privacy → 隐私政策： https://www.humanmetrics.work/privacy
- Terms of Service: https://www.humanmetrics.work/terms → 服务条款： https://www.humanmetrics.work/terms
- Contact: [email protected] → 联系方式： [email protected]
Cancel anytime from your App Store settings. → 随时从 App Store 设置中取消。
MyVitaminsApp on the App Store → MyVitaminsApp 在 App Store
I'd love feedback, especially on which nutrients or features you'd want next. → 我很想听取反馈，尤其是您接下来想要哪些营养素或功能。
MyVitaminsApp helps you track your intake. It isn't medical advice. → MyVitaminsApp 帮助您记录摄入量。它不是医疗建议。
Disclosure: I'm the developer of this app. → 声明： 我是本应用的开发者。
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